Good sources of general information on choline:
- The Choline Information Council has good information on choline and maintains a YouTube channel with videos from leading choline researchers.
- Oregon State University, Linus Pauling Institute – Visit their Micronutrient Information Center for additional detail on choline research and mechanism of action
- UNC, Chapel Hill – a leading center for choline research. Visit their Choline: An Essential Nutrient webpage.
Choline content of foods:
- The USDA National Nutrient Database for Standard Reference – click on ‘start your search here’ and search for the food to find the nutrient content, including choline